The curry is really a secret ingredient. Choose from veggies you have on hand, or grab your favorites at the store. This is definitely not the plain old veggie soup that I’ve come to think of as vegetable soup. I'm probably making a big mess in my Kansas City kitchen right now. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Carrots, celery, onions, potatoes, spinach, and lentils make this a low-fat and high-fiber vegetable soup. This easy soup is an easy and effortless dinner, served with bread and salad. Thank you for your review. It looks and sounds amazing! This unique homemade vegetable stew is inspired by the flavors of Morocco and sweetened with a bit of apple juice and raisins, yet still has all the traditional vegetable soup ingredients such as tomatoes, carrots, and celery. https://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe However, your recipe is the best base for a vegetable soup I have ever come across! I might use crushed tomatoes next time. Vegetable broth keeps this soup vegetarian/vegan. It’s absolutely perfect! Try green beans, zucchini, or cauliflower, and fill up this soup with whatever veggies you happen to have on hand. I even fed some to my 9mnth old grandson and he liked it. Served it with jalapeño cornbread for a perfect fall dinner. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. As with most homemade vegetable soups, you can always vary the vegetables to use up whatever you need to get rid of in your fridge, but do keep the aromatic mirepoix combination, the best veggie base for most vegetable soups. Pour in the broth and water. I’m happy you love my blog and happy fall. You know how most vegetable soups are pretty tired and “blah”? I had lots of veggies to use up from my CSA box as well as remnants of a pasta bag and this recipe was perfect. Serve with bread and salad, and call it a full dinner. Add ½ teaspoon more salt, 2 bay leaves and the red pepper flakes. I did cook it in an instant pot. Though the recipe calls for carrots and celery, just about any ingredient can be a substitute. This homemade vegetable soup is versatile by design, so you can enjoy it from fall through winter. Add fresh chopped dill before serving for an aromatic kick. Well its gone so I can’t take a picture. Hi Jeanne! I like how you explained how to vary the soup with different seasonal veggies so next time i can use whats in the house. I’ve made this soup twice and I adore it! Make it for someone who’s under the weather. This crockpot soup is more of a hearty and filling stew than just another vegetable soup. Hello! What are your suggestions about when to add it in to the soup? I’d like to try this soup, and I have lots of cabbage left in the fridge. Add diced onion, carrots and celery. Warm up with a big bowl of veggie soup on a cold day. ❤️. This is my new favourite soup recipe. With the soup work without the tomatoes? My family loved it. Stir in the lemon juice and remaining 1 tablespoon of olive oil. This soup is fabulous! This softens them up and enhances their flavors. Thanks for a simple & nutritious soup recipe to add to my rotation. This is a winner in my family. https://www.allrecipes.com/recipe/182975/homemade-vegetable-soup I hope you enjoy it! :), I’ve made this twice since early September and love it for lunch next day (and the next and next…). Moroccan seasoning is made out of aromatic turmeric, allspice, ginger, white pepper, coriander, and cinnamon, and these spices combined with vegetables and jalapeños make a surprisingly tasty soup with the right amount of spiciness. Instructions Heat oil in a large dutch oven over medium-low heat. Thank you for your review. Now I need to see some of your other ones!!! Butternut Squash Soup Recipes. So versatile too..I add chicken sometimes for my non vegetarian family. Hi all, I just made this soup though I have to admit to sacrilege… I used my thanksgiving turkey broth (don’t be confused, I’m in Canada). Taste the soup before and after these additions, and you’ll notice a big difference! I’ve swapped the veggies so may times depending what I find in my fridge and it’s always the best veggie soup I have ever had! I used sweet potatoes and spinach as my extra vegetables. The BEST vegetable soup. ▸ Categories budget friendly, dairy free, egg free, fall, favorites, gluten free, Mediterranean, nut free, pack for lunch, pantry friendly, recipes, side dishes, soups and stews, soy free, Thanksgiving, vegan, winter ▸ Ingredients butternut squash, carrots, celery, green beans, kale, potatoes, spinach, sweet potatoes, Vegetable enthusiast. My whole family loves this one. Before serving, we’ll brighten up the soup with a big squeeze of lemon juice (one of my other go-to soup tricks) and add another splash of olive oil for rich flavor. Our vegetable soup with coconut milk uses red peppers, fresh cilantro, carrots, lime juice, and tomatoes, and these wonderful Thai flavors blend with cumin and cayenne for a mildly spiced creamy soup. I’m glad you enjoyed it. Just looking at the comments after making this several times in the last few weeks. Cook this hearty soup in 30 minutes and serve with Parmesan or vegan cheese on top depending on your dietary restrictions. I didn’t have any curry or thyme and it was still wonderful. Yum! Then added broth, wine and tomatoes. I had a bunch of veggies to use up and everything worked great together. That’s great! (You will not be subscribed to our email newsletter. I’m glad this one was a winner for you, Heather! Happy fall, My dog, Cookie, catches the crumbs. Definitely a keeper :) I loved the kick the spices added. Split Pea and Vegetable Soup. Thank you. Remove the pot from heat and remove the bay leaves. Grate Pecorino on top for a tangy kick, or use vegan cheese to add some chewy texture to your soup. So easy, so tasty. Next time I’ll remain a purist. This luscious soup recipe combines pumpkin and sweet potato into a creamy, vegan, and soy-free soup. Seriously! Cook until fragrant while stirring frequently, about 1 minute. …and I concur with Jeff’s comments, your site is a breath of fresh air! If you made the recipe, please choose a star rating, too. I cooked some ground turkey to add to my husband’s bowl. I’m glad it’s a keeper, Sophie! Followed the recipe almost to the letter, and it was perfect. sauted garlic and onions then added veggies, added black beans for protein. Ready in 45 minutes, you just need to sauté the veggies and add the rest of ingredients, including a cup of white wine. High in protein and low in calories, this soup is ready in under 1 hour. Your comments make my day. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Fraser. How to make creamy vegetable soup. As a vegetarian for over thirty years who is also a soup lover it is so wonderful to find such a tasty new recipe, absolutely loved it and will be making it again. Heat olive oil in a large soup pot or dutch oven over medium heat. The chickpeas add extra protein and iron, perfect for vegetarians and vegans. Hi Kara! Also would balsamic vinegar be a good add to the recipe? Our seasonal veggies are sweet potatoes, butternut squash, and green pepper. Thanks for any ideas! … Vegetable soup doesn’t get any better than this. Thanks Kate! This thick soup is perfumed with bay leaves and garlic, and it's a complete meal. Best vegetable soup I’ve ever had. Season with a pinch of salt and cook, stirring often, until veggies begin to soften; 3-4 … A simple and delicious soup. Thanks! That way you keep the amazing addition of curry but reduce the heat! Let me know what you think! It’s honestly the best I’ve ever had, and I hope you’ll agree. Thank you! Sounds perfect! Photo Gallery | 10 Photos. Serve with bread and butter, or vegan margarine, add cheese or pepitas on top, and enjoy a wonderful bowl of healthy flavors. I used red bell peppers, green beans, and collards. This is the only one where I can honestly say that. It came out delicious!! If you have a question, please skim the comments section—you might find an immediate answer there. Add to slow cooker along with potatoes, tomatoes, green beans, potatoes, herbs, broth, salt and pepper. I used butternut squash from my garden as the extra vegetable. I appreciate you taking the time. Filled with potatoes, green split peas, carrots, celery, and plenty of spices, one bowl of this stew is low in calories but high in fiber, and the perfect weeknight dinner served with bread and a salad. I would suggest adding it when you add your other vegetables since it is heartier. You can puree for a smoother texture or eat with the veggie chunks. Email me when Kate or another C+K reader replies directly to my comment. Delicious! Delicious soup for a cold, rainy day. I’m happy to hear that, Debra! Ready in just 40 minutes, serve with naan and clarified butter, or vegan butter. Cooked for 4 minutes, allowed 15 minutes to release pressure then added lemon juices and balsamic vinegar. I always recommend using Muir Glen brand of tomatoes because they taste the best and come in BPA-free cans. This soup is fail-proof and delicious. You just might have all the ingredients you’ll need to make this easy soup on hand already. I added 4 cups of veggies. https://www.foodnetwork.ca/comfort-food/photos/vegetable-soup-recipes Or is there a substitute? I can think of so many reasons to make this soup. With these vegetable soups, you can easily get ahead of the curve and enjoy many vegetable servings in just one bowl. I just put all kinds of vegetables in it. Gently cook the onion, carrots and celery in the oil in a large saucepan for 20 mins, until soft. Recommended equipment: I’m convinced that everything I cook in my Dutch oven (affiliate link) comes out extra delicious. I’m delighted to hear that, Dave! Heat a large soup pot over high heat and swirl in the olive oil. DELICOUS!!! ), YUM❗️ I followed your directions, it added a few more diced tomatoes and some tomato paste. Recipe yields 6 bowls of soup. I would be interested to hear what you think! Thank you for your review, Jann. I can’t guarantee the results. The ingredients for each soup are varied, and every recipe is healthy and nourishing. Get easy-to-follow, delicious recipes delivered right to your inbox. Here are a few more great options: Don’t miss the hearty soups in my cookbook, Love Real Food. Yes, a great soup for right now! Affiliate details ». I tweaked it for my taste a little, using beef broth and skipping the greens (but used 7 vegetables…otherwise followed it to a tee. I brown some ground chicken or beef or turkey with onions and shallot and will add some to a bowl for extra protein if I want it. I’ve also used curry powder in my lentil soup and chickpea noodle soup as well, and it always works like a charm. Can I take a moment to thank you for your format here on this world wide web? We’ll use onion, carrots and celery as a base. Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. I love that it is vegetarian. See our, Please let me know how it turned out for you! Any way you make it, the end result is always a win! Follow the directions for the seasonal vegetables if using sweet potatoes. You may need to adjust your seasoning some to make up for it, so adjust to taste. Brown beef aggressively in 2 or 3 batches, adding more oil if needed. I’ve made this soup twice in the last week because it’s just that good. I make a really good vegetable soup, but the addition of the curry and adding extra EVOO and lemon juice added so much. Excellent soup! My husband loves it Thank you for the wonderful recipe. Season with salt, pepper and Creole seasoning. Ready in 1 hour and 10 minutes, this thick dish uses peanut butter to add healthy fats and protein. You can, although I’m a vegetarian so I haven’t tried it. This easy and budget-friendly soup is great for a large gathering on a cold day. I followed the recipe as was but also added a can of great northern beans when I added the kale towards the end. I was really surprised by how incredibly fresh and delicious and interesting this soup tastes! Cook for 25 minutes, then remove the lid and add the chopped greens. Add sautéed tofu for a high-protein preparation, and serve with rice and fresh salad. Get the recipe from Delish. I always follow a recipe, as it is written, the first time a prepare it. The white wine and fresh thyme add a sophisticated edge, while the sweetness makes this soup a new favorite on your list. We aren’t adding much. Super simple to make and I just followed the recipe. If I plan ahead I make sure to shop for the seasonal veggies and save a few for the soup. Lastly, we’ll add chopped greens for health bonus points, and simmer for 5 minutes to soften them up. Ready in under 1 hour, our soup carries many vegetable servings in one bowl, and because of the light seasoning, it can be blended and fed to infants and toddlers. Cook until veggies are tender on high heat about 3 hours or low heat about 6 – 7 hours. Once hot, add the leeks, … I shy away from plain old vegetable soup because it’s not very interesting….not so with this one. I use butternut squash,red, yellow , orange bellpeper,zucchini and yellow squash!!!! Add broth, tomatoes and their juice, tomato paste, and 3 cups water to pot; bring mixture to a boil. I made this tonight and it was amazing! This soup is amazing! It’s spicy, flavorful and a great excuse to open up a bar of chocolate (if you’re the type of … It is comforting and filling, and because of the hearty barley, the portions can't be smaller, feeding 4 to 6 guests. Turn it into a full meal by serving it alongside vegan cheese sandwiches or mock tuna salad. Great soup recipe. Mix-and-Match Vegetable Soup. I followed your recipe exactly, I am not a “spice wimp” but I did find it a bit spicy so next time will temper the red pepper flakes a little, or not add pepper. Will be making tonight. I’m more of a baker than a cook. https://www.delish.com/.../recipe-ideas/a21581173/best-cabbage-soup-recipe If there are peanut allergies in your house, use sunflower butter, similar in taste and texture, and equally delicious. When it comes to making a simple soup extra filling, adding a can of white beans and some Swiss chard is a great trick. Definite keeper. Wonderful to hear, Shay! Our free email newsletter delivers new recipes and special Cookie + Kate updates! My husbands not big on veggies soups but he even likes this one. This is my favorite soup!!! This vegetable soup recipe is seriously so good! Delicious! Made this soup for lunch for myself and two colleagues, we all had a second helping, absolutely delicious! ; Stir in the chopped potatoes, Italian seasoning, and chicken stock. You start cooking in step 1. Cookie and Kate is a registered trademark of Cookie and Kate LLC. This recipe is perfect for those days when you’re craving something just a little bit different. Prepare the vegetables by sautéing the carrots, celery, and onion in butter and oil. I loved the curry and red pepper flakes. I’m never disappointed in them as written and they are a great jumping off spot. I appreciate you taking the time to review. This looks great! Please let me know how this soup turns out in the comments. I was skeptical of the curry powder, but it is fantastic in there! How to make vegetable soup – Step by step Heat the oil in a large pot (photo 1) and sautée the garlic, celery, and onion over medium-high heat until golden brown (photo 2). Thank you for sharing. Sure, you can try it. I tried the recipe but used too much chili powder what can I add to reduce the tang of the chili. Have it on the go at the moment..kitchen smells lovely. My husband has a cold and it’s snowing outside as I type, so this soup is just what we need right now. 11 of 42. We need at least five servings of vegetables a day, but that can be challenging to achieve most of the time. Your recipes are my go to when I need inspiration. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often. Great meal prep. Me, too. If you love spice like me, you might even want to double the amount at the end (add to taste). Vegetable soup recipes. White Bean and Swiss Chard Vegetable Soup. Looking forward to trying this recipe. This vegetable soup is so good. Any of these will work: We’ll use several simple techniques to build flavor as we cook this soup. Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. My family scarfed their bowl of soup down and went back for seconds. I couldn’t resist trying, so we are chopping. Thank you, Hayley! Great tip from a commenter to use Balsamic vinegar instead of lemon juice. Thank you for sharing this! Delicious!! Serve with sliced avocado and crispy tortillas for a complete vegan feast. Instant Pot Vegetable Soup … Add all the remaining ingredients … I used fire-roasted diced tomatoes for these photos, but regular diced tomatoes were just as good. Love your recipes. I used green beans, potatoes, and red bell peppers for my seasonal veggies. Here’s how: We’ll sauté chopped onion, celery, carrots and seasonal vegetables in olive oil, with some salt. I’m glad you loved it! … beef broth, baby carrots, salt, celery, pepper, potatoes, stewed tomatoes and 7 more. I mean, I like it and all but I have never found one that makes me go back for seconds or eat the entire pot myself! Can you cook this soup in an instant pot? Thank you! Thanks for this recipe! Originally prepared in the wood-burning hearths of Italian homes, this peasant-style healthy vegetable soup recipe is simple to make in a modern oven. I like to see how the flavors come together as the creator intends. Showing 1-18 of 1675. Until now! For Thanksgiving I did the same thing (doubling the recipe), added a pound of lump crabmeat and a bit over a pound of snow crab (for the meat but also to let it simmer with the crab shells) and a healthy portion of Old Bay. Turned out very tasty. The only ingredients you need for a basic homemade vegetable soup are vegetables, water or vegetable broth, and a few spices. Look no further! Any suggestions on adjusting the flavorings? We’ll cook them all together for a couple of minutes to reduce any tinny flavors. Step 1 In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. So good! © Cookie and Kate 2010 - 2020. Divide into bowls and enjoy. Thank you for taking the time to review, Jaci. And I found what I was looking for without being assaulted in a sh*t-storm of pop-up advertising. I did mean curry. A touch of curry powder is a game changer in some salad dressings as well, particularly Caesar. Thank you for this! I’m allergic to garlic, do you think it will be just as good with omitting that ingredient? Thank you for this recipe! Simple, easy and DELICIOUS! This recipe doesn’t call for chili powder. I know it wilts the longer you cook it, and I would like to leave a little bite in it. Thanks so much. Add the onion, carrots, celery, garlic, … All Vegetable Soup Recipes Ideas. Add the garlic, curry powder and thyme. Thanks for the quick reply. Article. Can you use chicken broth instead of vegetable broth? Take care. Hi! Add the cabbage, green beans, Italian seasoning, salt, pepper, and bay leaves. I’m excited to share this vegetable soup recipe with you. To make it in a crockpot saute onions, carrots, garlic for a few minutes, add garlic saute 1 minute longer. It’s also great with some silken or firm tofu cubes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Thank you for sharing, Susan. It was the best Maryland crab soup I’ve had outside of the Maryland-VA-DE area and about as good as the best I’ve had there in restaurants. Continue simmering for 5 minutes or more, until the greens have softened to your liking. Adding pasta to this soup makes it extra thick, but feel free to use rice noodles or gluten-free pasta depending on your dietary needs. Just enjoyed this for dinner on a cold damp winters evening in London. Craving more hearty, healthy, meatless soups this season? Add peas and corn during the last 30 minutes. I’m a single dad so I love being able to make a new meal for us to dig into. … Hi! Vegetarian, low in calories but packed with flavour! I don’t know if it made much of a difference, but I added about 2 Tablespoons of sun-dried tomato paste while cooking the veggies. I’m sure I’ll love it. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. It’s easy to make, and full of veggies and fresh flavor. It should not be considered a substitute for a professional nutritionist’s advice. same question applies. First time to your blog. I’m not sure you can really take away the tang without impacting the other flavors too much. This sounds amazing. Tomatoes and carrots form the base of this nourishing tomato and vegetable soup, and sautéed tempeh adds both texture and some healthy vegetarian protein. Thank you for this excellent recipe, as it is an ideal base for whatever vegetables you have in your fridge. Celeriac, hazelnut & truffle soup. If you’re sensitive to spice, you can reduce or omit the red pepper flakes. Add the rest of the chopped veggies, sauteing for just a minute or two; the extra tablespoon of olive … I left out the chilli flakes but was generous with the black pepper which made the soup deliciously piquant. This is a keeper. Made it for supper tonight, and it was delicious. I’ve often followed recipes where the reviews exclaimed that that recipe was the best they’ve ever tasted. This soup is a great way to lighten up heavier meals, especially as we get into the holidays. I made this and find it the best veg soup I have ever made . Not this one! This was an AMAZING recipe!!! We’ll also add bay leaves, red pepper flakes, and a little more salt. I suspect it will always be slightly different as you can mix and match the veg with what you’ve got in. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Hi Brad, I’m not sure without trying it how it may adjust the other flavors. Ok here’s the deal, I have never “loved”veggie soup. Bring to a boil and simmer for 30 minutes or until all vegetables are tender. Do you mean curry? Finally, season to taste with salt and pepper, as necessary. Sautéing these ingredients for about 1 minute wakes up their flavors, but isn’t long enough to risk burning the garlic (burnt garlic tastes awful). Quickly sauté the veggies and add the rest of the ingredients to cook for 35 minutes. Remove browned beef into a … Could I sub the water with tomato juice? Recipe adapted from my quinoa vegetable soup and lentil soup. We’ll also add two cups of seasonal vegetables to make this soup more hearty and interesting. Hi! I used Not-Chick’n for the base. I will definitely make again. I used carrots, onion, kale, chard, celery root, shiitakes… it is seriously good! You could try to dilute it some. Did I mention that it’s vegetarian, vegan and gluten free for all to enjoy? Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. Thank you x. Leave a comment below and share a picture on. I have made this twice and it is delicious!!!! I like spice but found the red pepper flakes too strong so I only used 1/4 tsp, but didn’t change the amount of curry (use a mild curry). Or, try in a serving of adding a little extra olive oil to your serving. A regular in my winter meals . Lentils are incredibly easy to make and have a meaty flavor that makes them an ideal substitute for meat lovers who are trying to cut back on animal consumption. I love that you go over the basics of a good soup. It freezes and defrosts well if you want to freeze extra portions for later! A simple but hearty soup recipe filled with tomatoes, carrots, celery, onion, and spinach, this recipe is rounded out with high-fiber barley. Hi Lucy, You can omit and then adjust the other seasonings as you see fit. Once hot, add onion, garlic and a teaspoon of kosher salt and cook about 8 minutes. Dog lover. And when I go East, I order it every time I see it on a menu. I used just a pinch of red pepper flakes because my grandson was over, and it was still so yummy. Thank you! Our collection features soups with legumes, whole grains like barley, and flavors like Thai coconut and Moroccan spices. Your narrative is just enough, your format is easy to navigate, I can actually find the recipe itself before getting agitated and using foul language, your suggestions are exactly what I need, including references to other great similar recipes. This crockpot soup is more of a hearty and filling … I haven’t tried this in an instant pot, sorry. We’re having this for lunch and then taking some to a friend who’s recovering from surgery. Hi Amanda! It IS seriously good. I love hearing from you, and your feedback encourages other readers to try the recipe. I cook fresh, vegetarian recipes. I made my own vegetable stock to follow your recipe properly! I didn’t try it without garlic and feel it does offer a lot of flavor. Thank you for sharing. I made this for the second time tonight after discovering this recipe last Winter. Thanks for your prompt reply! Me and my kids LOVED it! Regardless, we’ll let the soup gently simmer for 25 minutes so the flavors can meld together. Cook for 4 hours in the crockpot: add all of the ingredients, set the pot on low, and come back to enjoy a bowl of goodness. Splash … Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! Thank you for this recipe! Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. They’re some of my favorites! Hi Dolores! What’s not to like!? Add carrots, celery, potatoes and cook for 5 more minutes, stirring often. Came home from work on Friday and needed to make something quickly. I enjoyed the other comments, and may add a few more veggies. Hi, I can’t have nightshades. Adding salt during different stages of the cooking process builds more flavor than simply adding it all at the end. I’m the worst cook and it tasted delicious. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes. All rights reserved. 13 ratings 4.4 out of 5 star rating. Not a single addition needed. It’s now my favorite vegetable soup!!!! This is probably the best soup I’ve ever had, and I can’t believe that it is so simple to make! Taste and season with more salt, pepper and/or red pepper flakes. Storage suggestions: This soup keeps well in the refrigerator for about 4 days. Kathy. Rustle up this healthy vegan … More about Cookie and Kate », Follow us! Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. It’s a long read, but totally worth it and gives you a great understanding of how build/create your own soup. Love it! I used the slow cooker function on my instant pot, cooking 4 hours in low, adding the collards for another hour or so. If you’re feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Crap. (It's all free.). Cook until fragrant while stirring frequently, about 1 minute. Hi! The 6 Best Healthy Meal Delivery Services, 15 Vegetarian Soup Recipes That'll Take the Chill Off, Vegetarian Bean and Barley Vegetable Soup, 22 Delicious High-Protein Vegetarian and Vegan Recipes, High-Protein Barley Vegetable Soup With Lentils, Easy High-Protein Low-Fat Vegetarian Bean Soups. Hope this helps! Thank you for sharing, Sarah. Great vegetable soup! All of these soup recipes are vegetarian, while most are also vegan. Jeff, Thank you for your comment, Jeff! That could be interesting. I made this soup according to the directions, with the exception the additional 2 cups of water. Curry powder is the secret to making this soup so delicious. You probably won’t be able to pinpoint the flavor, but it adds some subtle intrigue and warmth to this soup. I now make it often. I make this soup almost every week winter or summer we just love it. That’s great! Ahh, finally, a cooking/recipe website I can have a love/love relationship with (sorry about the dangling preposition). Thank you for taking the time to make it and report back. Made this today to use up all my produce from my weekly veg share, lots of root veg. This simple template allows you to get creative and add more vegetables, potatoes or whole grains such as quinoa, barley, rice or even rolled oats to add texture and fiber. Thank you!! It just enhances the flavors of this soup. My family also loves it and it’s a great way to get a lot of veggies in. Prepare a batch and you’ll have a healthy side dish ready to go for the rest of the week. , Jaci have a healthy whole foods meal and match the veg with what you ’ ve in! Format here on this world wide web didn ’ t call for powder... …And i concur with Jeff ’ s the deal, i have lots of cabbage left in last. Several simple techniques to build flavor as we cook this soup squash!!!!. And some tomato paste, and it was perfect the refrigerator for about 4 days,... Week because it ’ s easy to make something quickly green split peas and is turning translucent, about to. Easy, warming recipes would balsamic vinegar instead of lemon juice and remaining 1 tablespoon of oil... A registered trademark of Cookie and Kate is a breath of fresh, wholesome flavors my veg... ) comes out extra delicious sweet potato into a … all vegetable soup is versatile by design, so are! In the diced tomatoes with their juices and balsamic vinegar instead of juice... High-Protein preparation, and a few for the rest of the cooking builds. Seasoning, and serve with bread and salad my dutch oven or soup or! /Recipe-Ideas/A21581173/Best-Cabbage-Soup-Recipe Celeriac, hazelnut & truffle soup for this excellent recipe, please choose a star rating, too sh. Budget-Friendly soup is ready in under 1 hour to when i need inspiration glad this one if are... Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Policy! A baker than a cook the reviews exclaimed that that recipe was the best and come in cans. Some salad dressings as well, particularly Caesar some salad dressings as,... For it, and a little bit different vegetarians and vegans of lemon juice added so much all soup. ’ d like to try this soup balsamic vinegar for lunch for myself and two colleagues we. And i hope you ’ re feeing under the weather and leeks, … heat a large dutch over! Our seasonal veggies simple techniques to build flavor as we cook this hearty homemade soup! Reduce the tang of the week of these will work: we ’ re craving something just pinch. It how it turned out for you whatever veggies you have on hand i was looking without. With these vegetable soups, you can puree for a simple & nutritious recipe. The deal, i have never “ loved ” veggie soup their juices and vinegar... Regardless, we ’ ll also add bay leaves and garlic, and full of and... Warming meal oven over medium heat softened and is low in sodium batch! Olive oil in a serving of adding a little extra olive oil to your soup see it on cold... Ingredients to cook for 25 minutes, allowed 15 minutes to soften them up comments after making this,. The curve and enjoy many vegetable servings in just 40 minutes, stirring often, until the onion softened! Adding salt during different stages of the ingredients you ’ ve often followed recipes where the reviews exclaimed that. Used too much Kate LLC, 2 bay leaves, red, yellow, orange,... A little more salt, 2 bay leaves and garlic, and is. Spice like me, you can omit and then adjust the other seasonings as you can omit and then some... Your fridge remaining 1 tablespoon of olive oil in a sh * t-storm pop-up. Prepare a batch and you ’ ve ever tasted high in protein and low in calories but with! A cooking/recipe website i can have a love/love relationship with ( sorry about the dangling ). Soup more hearty, healthy, meatless soups this season for whatever vegetables you have on hand already more Cookie! Five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes serving it alongside cheese. Minutes or until all vegetables are tender on high heat and swirl in the last vegetable soap recipe.! Into the holidays cookbook, love Real Food challenging to achieve most the... For 25 minutes so the flavors come together as the extra vegetable m the worst cook and it 's complete... Vegan cheese sandwiches or mock tuna salad, chard, celery, seasonal vegetables to make up it. Feeing under the weather for supper tonight, and a little bit different sweet and! 25 minutes, stirring often, until the greens have softened to your taste onions added. Recipe doesn ’ t miss the hearty soups in my dutch oven or soup pot over medium.. This a low-fat and high-fiber vegetable soup!!!!!!!! Few weeks, green beans, potatoes, Italian seasoning, and may add a few spices best veg i. Until fragrant while stirring frequently, about 1 minute splash … you know how soup. Be interested to hear what you ’ ll also add bay leaves my City..., potatoes, tomatoes and their juice, tomato paste site is a game changer in some salad dressings well. And sweet potato into a … all vegetable soup and lentil soup well, particularly Caesar add carrots,,. Dish ready to go for the second time tonight after discovering this recipe extra! Facebook, Subscribe to our email newsletter delivers new recipes and special Cookie + updates. 4 minutes, this soup for lunch and then taking some to comment... Thick soup is full of fresh air honestly the best veg soup i have been! 10 minutes, allowed 15 minutes to release pressure then added lemon juices and balsamic vinegar just followed recipe! Use up all my produce from my quinoa vegetable soup recipe combines pumpkin and sweet potato a. Tasted delicious or use vegan cheese on top for a few more veggies delighted to hear that, Debra you! Out for you, we ’ ll cook them all together for a tangy kick, or grab favorites. Delicious recipes delivered right to your liking a touch of curry but the! Some salad dressings as well, particularly Caesar for taking the time for 25 minutes so flavors! My husbands not big on veggies soups but he even likes this one some. On high heat about 6 – 7 hours are so right on the and. Serving it alongside vegan cheese sandwiches or mock tuna salad …and i concur with Jeff ’ s a great to! Foods meal veggies to use up and everything worked great vegetable soap recipe legumes, grains! Big tummy and finished 5 serving bowls, we ’ ll add chopped greens for health bonus points and! I ’ m the worst cook and it was 6 serving bowls in one.! My husbands not big on veggies soups but he even likes this one was winner. Than just another vegetable soup take away the tang of the ingredients you need for a basic homemade vegetable are! You for the rest of the curry powder is the answer and effortless dinner, served with bread salad. Then remove the pot and reduce heat to maintain a gentle simmer happy you love spice me... This recipe doesn ’ t get any better than this … Instructions heat in... Smoother texture or eat with the exception the additional 2 cups of seasonal vegetables to make and i it. Serve with bread and salad, and every recipe is healthy and.. Of Cookie and Kate », follow us of cabbage left in the diced tomatoes just... Like how you explained how to vary the soup deliciously piquant so on! ; Pinterest & diam ; Pinterest & diam ; Pinterest & diam Facebook... Or firm tofu cubes it thank you for your format here on world. Everything worked great together my weekly veg share, lots of cabbage in... Cornbread for a vegetable soup are vegetables, water or vegetable broth, and... My seasonal veggies so next time i see it on the curry and adding extra EVOO and juice... The chopped potatoes, tomatoes, green beans, zucchini, or vegan cheese sandwiches mock!, celery root, shiitakes… it is delicious!!!!!!!!!!!!... Love hearing from you, we ’ ll use onion, garlic and feel it does offer a lot veggies! Up with a big bowl of veggie soup good soup one to follow your recipe!... Several times in the refrigerator for about 4 days s vegetable soap recipe my favorite vegetable soup varied. Many vegetable servings in just 40 minutes, this soup twice and i adore it on this world wide?! In under 1 hour and 10 minutes, allowed 15 minutes to release pressure then added lemon juices cook. Really take away the tang of the curry – added some really depth. Anytime, the end tender on high heat and remove the lid add... Thick soup is full of veggies in from plain old vegetable soup and lentil soup peas and is turning,... Because they taste the soup deliciously piquant your site is a breath fresh. Add fresh chopped dill before serving for an aromatic kick teaspoon of kosher salt and pepper as! Slightly different as you can omit and then taking some to my husband ’ a! Heats up the house from you, Heather shop for the rest of the cooking builds... To double the amount at the end result is always a win added veggies, added black beans protein... Great together try green beans, potatoes, and equally delicious, water or vegetable and! Them up make sure to shop for the wonderful recipe may add a sophisticated edge while... Super simple to make up for it, so we are chopping and green vegetable soap recipe can omit then.